No matter your age, experience, or fitness level, the Sanibel Recreation Center has something for every body! Whether you’re a beginner looking to ease into fitness, an intermediate exerciser wanting to build strength, or an advanced athlete striving for peak performance, we have a class for you. We want you to get the MOST from your membership and are proud to offer a full menu of classes and fitness experiences for every member!
Perfect for Beginners
Starting a fitness routine can feel overwhelming, but we make it easy, fun, and welcoming. Our beginner-friendly classes include:
- Dance Exercise Classes – Lively, music-filled workouts that improves coordination and cardiovascular health. Zumba, Jazz and LaBlast available.
- Chair Yoga – A gentle, seated workout designed to enhance flexibility, balance, and relaxation.
- Water Aerobics – A low-impact, joint-friendly workout that builds endurance and strength in a fun, refreshing way.
Fitness Options for Every Level
For those ready to take their fitness to the next level, we offer intermediate and advanced classes along with personal training for one-on-one guidance. With a wide variety of classes and flexible scheduling, it’s easy to find a program that works for you.
Weight Room 101 – Free for All Members!
Not sure how to use the gym equipment? Our certified personal trainers offer Weight Room 101, a FREE orientation held twice a month to help members feel comfortable and confident in the weight room. Sign up at the Front Desk.
Whether you’re just starting out or pushing toward new fitness goals, the Sanibel Recreation Center is here to support you every step of the way. Join us today and discover a healthier, stronger YOU! Click HERE for a copy of this week’s class schedule.
For more information, visit www.mysanibel.com or call 239-472-0345.
